• Home
  • Our Goals
  • About Us Coaches, Asst. Coaches and other members of our club and practice schedules
    • Sprinters, Jumps practice schedule
    • Coaches (In alphabetical order)>
      • Valerie Nelson (Track & Field & Throws Coach)>
        • Throwers practice schedule
        • Racewalk Practice
      • Duane Franklin (Mid Distance & Distance Coach)
      • Samuel Mackey (Jumps, Hurdles and Sprints Coach)
    • Assistant Coaches>
      • Branden Coverley (Asst. Coach)>
        • Branden Pics
      • Dawn Owens (Asst Coach)>
        • A day at practice with Dawn
        • Dawn Junior Olympics Greensboro
      • Dallas Young (Asst. Coach)
    • Additional Members Of Our Club>
      • Tracey Gordon (Fundraising Coordinator)
  • Athletes
    • Track Athletes>
      • Pee Wee Athletes>
        • Girl Athletes
        • Boy Athletes
      • Primary Athletes>
        • Girl Athletes
        • Boy Athletes>
          • Jerimiah Alexander>
            • Jeramiah's Blog
          • Marquez>
            • Marquez results
      • Sub Bantam Athletes>
        • Girl Athletes
        • Boy Athletes
      • Bantam Athletes>
        • Girl Athletes
        • Boy Athletes
      • Sub Midget Athletes>
        • Girl Athletes>
          • Brianna Batts
        • Boy Athletes>
          • William Robinson
          • Michael Simmons
      • Midget Athletes>
        • Girl Athletes>
          • Kayla-Rae Gordon>
            • Kayla Gordon Results>
              • Kayla Blog
          • Chantel Mackey>
            • Chantel Mackey Results
            • Chantels Blog
          • Shakara Sims>
            • Shakara Sims Results
            • Shakara Sims Blog
        • Boy Athletes>
          • Devon Burden
          • Devone Burden
      • Sub Youth Athletes>
        • Girl Athletes>
          • Abiola Makinde>
            • Abiola Makinde Results>
              • Abiola Blog
        • Boy Athletes>
          • Michael White>
            • Michael White Results>
              • Michael Blog
      • Youth Athletes>
        • Girl Athletes
        • Boy Athletes>
          • Ezekel Alexander>
            • Ezekiel Alexander>
              • Ezekiel Blog
          • Ryan Alexander>
            • Ryan Alexander Results>
              • Ryan Blog
          • Sidney McCloud>
            • Sidney McCloud Blog
      • Intermediate Athletes>
        • Girl Athletes
        • Boy Athletes>
          • Chadrick "Chad" Foster>
            • Chads Blog
          • Samuel Mackey Jr. >
            • Samuel Mackey Times and Marks>
              • Sams Blog
      • Young Women Athletes>
        • Girl Athletes
        • Deja Graham>
          • Dejas Blog Page
        • Tanisha Hardy>
          • Tanisha Hardy Results>
            • Tanisha Blog
        • Tierra "Tiger" Lacey>
          • Tierra Lacey Results Page
          • Tiger's Blog
        • Rebecca Maitre>
          • Rebecca Maitre Results>
            • Rebecca Blog
        • Magyn Nottage>
          • Magyn Nottage Results>
            • Magyn Blog
        • Lamisha Simmons>
          • Lamisha Simmons Results>
            • Lamisha Blog
        • Ariela Slutsky>
          • Ariela Slutsky Stats>
            • Ariela Blog
        • Shanyce Wiliams>
          • Shanyce Williams Results>
            • Shanyce Blog
      • Young Men>
        • Robert "Robby" Alexander>
          • Robert Alexander Results>
            • Robby Blog
        • Keniyoa Francis >
          • Keniyoa Francis Blog
        • Juan "JQ" Garcia >
          • Juan "JQ" Blog
        • Joshua Robinson>
          • Joshuah Robinson Results>
            • Josh Blog
        • Michael Samuels>
          • 2013 Gustavo results
          • 2012 Results Michael>
            • Michael Pics>
              • Michael Blog
        • Gustavo Wolosker>
          • 2012 Results Gustavo>
            • Gustavo Pics>
              • Gustavo Blog
        • Anthony Woods>
          • Anthony Woods Results>
            • Chevy Blog
      • Open Division Athletes>
        • Girl Athletes>
          • Dawn Owens>
            • 2012 Results Dawn>
              • Pics Dawn
        • Boy Athletes>
          • Branden Coverley>
            • Results>
              • Pics Branden
              • Branden Video
              • 2012 AAU Pics
              • AAU Branden
          • Dallas Young
    • Cross Country Athletes
    • Athletes being trained by Gold Rush Athletics
  • Athlete Events
  • Practice Schedule
  • 2013 Track & Field Schedule
    • 2012 Track & Field Schedule
  • 2012 Cross Country Schedule
    • Mid Distance and Distance Practices
  • 2012 Training Schedule
  • Camps
  • Other sports to come
    • Basketball
    • Cheerleading
    • Football
    • Volleyball
  • Results 2013
    • Results 2012
  • Contact Information
  • Fees and requirements
    • Track & Field registration fees and requirements
    • Cross Country registration fees and requirements
    • Conditioning fees and requirements
    • Camps
  • Payments
  • Rules and Guidelines
  • Tutoring and After School Help
  • Contributions/Fundraisers
    • Donations
    • ESPN Fundraiser
    • Gold Sponsors/Contributions
    • Silver Sponsors/Contributions
    • Bronze Sponsors/Contributions
    • Individual contributions
  • Forms
    • Athlete Form
    • Interested Athletes Form
    • Liability
    • Medical Form
    • Photo Release Form
    • Sponsor/Contribution information Form
  • Pictures 2012
  • Videos 2012
  • Gear and Apparel
  • Keys to Becoming a Healthy and Successful Athlete
    • Speed
    • Agility
    • Strength
    • Power
    • Conditioning
    • Core Training
    • Reaction Time
  • Leave questions or comments
  • Blog
  • Coaches Blog
  • Sponsors and Donators
  • MCCalla Raymer LLC
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_Welcome to the Gold Rush Athletic Club webpage! Athletes from the age of 5 and up are welcome. You do not have to have any special talents, just a desire to run and learn.  In order to join Gold Rush, you need to complete the following:  1) Notarized Medical Form, 2) Supply a copy of your birth certificate and insurance card, 3) Become an AAU member 4) Become a USATF Member  5) Pay the registration fee.  6) Liability release form.  7) Press release form. ATHLETES CANNOT PRACTICE WITHOUT COMPLETING ALL OF THE ABOVE FOR INSURANCE PURPOSES!

A Member of the AAU and USAT&F associations

We are also listed on Flrunners.com under Gold Rush Track Club.


Check out the video link:  http://www.youtube.com/watch?v=3fqN5EmKJd   


Please check out the link below:
                                                                                                                                                                   



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