July 4-7, 2013 Sam finished 14 in the 800, finished 16 in the long jump and finished 6 in the 400 hurdles with a personal best of 1:01.64
June 29 & 30, 2013 AAU Regionals Junior Olympics. Sam finished 3rd in Long JUmp with a 17'4" , ran a 1:02.54 in the 400 Hurdles and finished 3rd in the 800 with a time of 2:10.86
http://www.gunlaprunning.com/2013/2013_FHSAA_4A_District_11_Results.htm
Friday Night Under the Lights May 10. 2013
Sam competed even though he endured an insect bite. He ran a 56.0 in the 400
May 25, 2013 Sam did great today with the triple gold in the 800, the long jump and the 400 hurdles. Way to bring home the gold.
June 1 & 2, 2013 Sam competed only in the 800 for the AAU district Qualifier (he was taking the SAT on Saturday) He finished 3rd in the 800 to qualify for the AAU Regionals.
Samuel "Sam" Mackey
Times and Marks
Sam and his team mates finished 7th at the county finals in the 4x 800 relay
Sam and his team mates finished 7th at the county finals in the 4x 800 relay
- 2013-03-20 Samuel ran a PR of 2:12.03 in the 800m at BCAA South Central Qualifier, placing 10th.
- 2012-11-01 Samuel ran a 19:15.36 in the 5000m at FHSAA 4A District 11, placing 14th.
- 2012-10-19 Samuel ran a 20:15.56 in the 5000m at BCAA Championship, placing 82nd.
- 2011-05-07 Samuel ran a 17.11 in the 100H at flrunners.com Middle School State Championship, placing 22nd.
Samuel ran a PR of 2:16.16 in the 800m at flrunners.com Middle School State Championship, placing 15th. - 2011-04-23 Samuel ran a 2:18.25 in the 800m at flrunners.com Middle School South Regional Qualifier, placing 8th.
Samuel ran a PR of 58.14 in the 400m at flrunners.com Middle School South Regional Qualifier, placing 7th.
Samuel ran a PR of 16.54 in the 100H at flrunners.com Middle School South Regional Qualifier, placing 7th.
Samuel got a PR of 16-4 in the Long Jump at flrunners.com Middle School South Regional Qualifier, placing 12th. - 2011-03-17 13:07:00 Samuel was tagged in an article: 2011 Middle School State Track & Field Ch